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Dr. Jennifer Horton, DO, ABFM, IFMCP
My mission is to give you seeds to plant for your own self-care and wellness. These seeds are the same things I work on every day in my own life, and they are the things that often get lost during a traditional, rushed 15 -minute office visit.
Start your healing journey with me – recover your wellness, find your optimal health and stay well.
After practicing for 16 years in the traditional model of health care, I felt my days were spent putting out fires and giving out band-aids. So much of what I saw every day in my patients is actually preventable, or at least modifiable by diving deep into meaningful lifestyle modification. Telling a woman to, “manage your stress…lose weight and eat healthy…” without the HOW and WHY seemed incomplete.
So in 2016, I began to explore holistic approaches through functional/integrative medicine. This is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.
Together we can customize a plan that gets to the root cause of your health concern – incorporating traditional models while focusing on food as medicine, movement and sleep and relaxation.
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Areas of interest:
- comprehensive hormone health (estrogen/progesterone, testosterone, thyroid, insulin and stress hormones)
- women’s health
- preconception planning
- thyroid health
- non-hormonal approaches to peri-post menopause
- cardiometabolic health (including prediabetes, high cholesterol and elevated blood pressure)
- stress and relaxation
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Dr. Jennifer Horton, DO, ABFM, IFMCP
Family Medicine Physician
Functional/Integrative Medicine
Practitioner
Yoga and Meditation Teacher
I look forward to partnering with you on your healing journey. I hope to guide you to the tools you need to take back your health and feel like yourself again.
Credentials
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Dr. Aviva Romm, December 2018
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Take The First Step On Your
Journey With Me
Perhaps you have questions you’d like to ask before you make a decision to become a patient. Schedule a discovery call with Dr. Horton to answer your questions and determine if Peace and Calm Health Functional Medicine is right for you.