Start your healing journey with me – recover your wellness, find your optimal health and stay well.
After practicing for 16 years in the traditional model of health care, I felt my days were spent putting out fires and giving out band-aids. So much of what I saw every day in my patients is actually preventable, or at least modifiable by diving deep into meaningful lifestyle modification. Telling a woman to, “manage your stress…lose weight and eat healthy…” without the HOW and WHY seemed incomplete.
So in 2016, I began to explore holistic approaches through functional/integrative medicine. This is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.
Together we can customize a plan that gets to the root cause of your health concern – incorporating traditional models while focusing on food as medicine, movement and sleep and relaxation.
Areas of interest:
- comprehensive hormone health (estrogen/progesterone, testosterone, thyroid, insulin and stress hormones)
- women’s health
- preconception planning
- thyroid health
- non-hormonal approaches to peri-post menopause
- cardiometabolic health (including prediabetes, high cholesterol and elevated blood pressure)
- stress and relaxation
Dr. Jennifer Horton, DO
Family Medicine Physician
Yoga and Meditation Teacher
I look forward to partnering with you on your healing journey. I hope to guide you to the tools you need to take back your health and feel like yourself again.
Dr. Aviva Romm, December 2018
Take The First Step On Your
Perhaps you have questions you’d like to ask before you make a decision to become a patient. Schedule a discovery call with Dr. Horton to answer your questions and determine if Peace and Calm Health Functional Medicine is right for you.