Jamie Blackburn, MA, E-RYT, has worn many hats in her life: oyster shucker, science teacher, outdoor educator, school counselor, and ice cream scooper. But the job she loves most is what she does now… teaching women science-based techniques to decrease stress and anxiety so they can create lives full of joy, fulfillment, and connection. Her business, the Inner MAP Project, is based on the belief that Mindfulness, physical Activity, and mental Presence (MAP) along with proper nutrition can bring us closer to our soul’s purpose. Jamie is on a mission to live her truth: helping women tap into their innate power and share their unique gifts with the world. Her website is www.innermapproject.com.
She works with clients to incorporate mindfulness breathing and relaxation techniques along with yoga into their wellness routines.
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